The seaweed is rich in protein with 6 grams of protein per 100 grams of sea moss. Specifically, it contains an amino acid called taurine, which helps the body burn fat and build muscle.
Minerals
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Calcium (Ca)
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Folate (C19H19N7O6)
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Iron (Fe)
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Zinc (Zn)
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Copper (Cu)
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Sodium (Na)
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Iodine (I)
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Boron (B)
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Soluble Potash (K2O)
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Magnesium (Mg)
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Manganese (Mn)
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Phosphoric Acid (P2O5)
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Potassium (K)
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Selenium (Se)
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Sulfur (S),
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Carbohydrates including:
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Alginic Acid (C6H11No6)n
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Mannitol (C6H14O6)
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Laminarin (C6H10O5)x
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Nitrogen (N), and
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Vitamins A to E, and K